Rao Abdul Rafy

Never let yourself get bored, It’s mostly then you’ll fall prey to bad habits

Boredom is a sensation that everyone experiences at some point in their lives. Boredom, however, isn’t just a harmless feeling; it can lead to a series of negative consequences, often manifesting as the adoption of bad habits. Boredom is when our mind is asking for stimulation. It plays a trap on us Boredom in itselfContinue reading “Never let yourself get bored, It’s mostly then you’ll fall prey to bad habits”

Sciatica

What is Sciatica? Sciatica is a type of nerve pain that originates from an injury or irritation to the sciatic nerve, which starts in your buttock/gluteal area. The pain radiates from the back into the hip and outer side of the leg. It can be described as sharp, shooting, burning, electric or stabbing. What CausesContinue reading “Sciatica”

What happens in your body after menopause

Menopause is the time in a woman’s life when her ovaries decide to retire and stop producing eggs. It typically occurs between the ages of 45 and 55, and is defined as the absence of menstruation for 12 months or longer. When a girl is born, all the eggs that she’s ever gonna need areContinue reading “What happens in your body after menopause”

Feeling a scratchy or painful sensation in your throat? Does it hurt when you swallow or talk?

Are you feeling a scratchy or painful sensation in your throat? Does it hurt when you swallow or talk? These are common symptoms of a sore throat, which is a condition that affects many people at some point in their lives. In this blog post, we can try to alleviate the pain. Why does itContinue reading “Feeling a scratchy or painful sensation in your throat? Does it hurt when you swallow or talk?”

Things You Should Know Before Starting Clinical Rotation in Cardiac Unit

The rotation is a month long block of time with one PGYII as the lead together with (2-3) PGYI and (1-2) 4th-year students. The team admits and manages all general cardiology inpatients with close coordination with the CCU/heart failure service. As a medical student, starting clinical rotation in a cardiac unit can be an excitingContinue reading “Things You Should Know Before Starting Clinical Rotation in Cardiac Unit”

What happens to your body if you don’t take sugar for a month

Ever wondered why you can’t lose weight, can’t get a clear skin, or how to get a sharp face! Well, here lies something that can help. Ever wondered what amazing things could happen to your body if you could just cut your sugar intake. Let’s see some of them. Weight loss Sugar is a sourceContinue reading “What happens to your body if you don’t take sugar for a month”

About Motion Sickness

What is it? Motion Sickness is a condition characterized by unwellness due to certain movements. It causes dizziness, pale skin, nausea and vomiting. Why does it happen? Our ears have a very important function in body balance. Motion Sickness happens when the movements our eyes see are different from what our ears sense. What toContinue reading “About Motion Sickness”

“How to Argue”

by the author of Negotiating the non negotiable by Daniel Shaipro For the non-negotiable talks like politicsProblem is we have fallen into a tribal trap that we must not have to believe what the other side says and try to prove them wrong to bring ourselves up. The problem is not what we are arguingContinue reading ““How to Argue””

Learning how to learn” book summary

Modes of learning 1. Diffused mode promotes creativity 2. While focused mode helps solve difficult problems like algebra. When stuck on a problem shift from focused mode to the diffused mode simply by stopping focusing (going on a walk or sleeping). Take a break to get new perspectives to solve a problem. Never get ontoContinue reading “Learning how to learn” book summary”